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Holding a funeral wake during Phase 3 “Heightened Alert” (From 10 August 2021 Onwards)

Update: From 10th August onwards: No. of funeral wake attendees is capped at 30 pax Visitors can sit in groups of 5   Holding a funeral wake during Phase 2 “Heightened Alert” (From 22 July – 18 August 2021 Onwards) Key Changes: Groups of not more than 2 pax & no intermingling of groups. Every table […]

Covid-19: Rules and regulations (Singapore) for funeral wakes during Circuit Breaker Phase 3

***For Latest Phase 2 (Heightened Alert: 16 May – 13 Jun 2021) Rules and Regulations, refer to this link:   Phase 3 rules and regulations for Funeral Wakes in Singapore (Updated on 20th April 2021)   Latest update: From 8th – 30th May 2021: Attendees at funerals will be reverted back to a cap of 30 pax […]

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A Helpful Guide On Attending Different Kinds Of Funerals

In Singapore, funerals are quite a common occurrence, and many of us may have had to attend them because of the passing of an older family member or someone else that we know. We often know the general rule of attending funerals, such as not wearing clothing that is sloppy or skimpy as they are […]

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Style Of Grieving: Intuitive Grief VS Instrumental Grief

In their research of grief, two prominent psychiatrists, Terry Martin and Kenneth Doka, identified two major patterns of grief response. Known as intuitive grief and instrumental grief, the psychiatrists observed that these two different styles of grieving existed on a spectrum, being the extremes or the end points. What is intuitive grief? For some cultures, […]

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Getting Through Grief During The Holiday Season In Singapore

The holidays can be a challenging time for those who mourning the loss of a loved one. Amidst the festive atmosphere, it can be difficult to connect to the celebratory season. No matter how many presents you wrap up or how much dinner you stuff into your mouth, the absence of someone is simply a […]

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Creative Ways You Can Use To Help Children Cope With Grief

As adults, we might be able to better understand our own emotions and feelings of pain. We can understand grief as a response to loss, such as the death of a loved one. We are able to see and recognise the emotional and psychological nuances when it comes to the experience of grieving and mourning. […]

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What Are Stuck Points In Grief And How To Address Them

Stuck points is a term that was coined within the research exploring post-traumatic stress disorder (PTSD). When people struggle to recover from the traumatic events, they might run into stuck points that are linked to how they think about themselves, their surroundings and the world. While the death of a loved one may or may […]