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A Helpful Guide On Attending Different Kinds Of Funerals

In Singapore, funerals are quite a common occurrence, and many of us may have had to attend them because of the passing of an older family member or someone else that we know. We often know the general rule of attending funerals, such as not wearing clothing
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Chinese Funerals in Singapore – What You Should Know

Are you planning a Chinese funeral or attending a Chinese funeral in Singapore? Are you worried that there are just too many religious rituals and symbolic funeral rites in Chinese culture for you to commit to memory? Rather than risk committing some faux pas

Covid-19: Rules and regulations (Singapore) for funeral wakes during Circuit Breaker Phase 3

IMPORTANT: Click here for the latest Covid-19 Updates, Rules, and Restrictions for Funeral wakes.   Phase 3 rules and regulations for Funeral Wakes in Singapore (Updated on 20th April 2021)   Latest update: From 8th – 30th May
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How To Survive Those Nights Of Sleeplessness After Loss

Dealing with the pain and grief of losing a loved one is not easy. Not only does it take a toll on one’s emotional state, the experience of loss also comes with an array of physical side effects. One of perhaps the most common reactions is insomnia – that
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How To Reconstruct Your Grief Narrative Through Journaling

Have you lost the ability to feel joy? Do you want a way out of the cycle of feeling low and lifeless? Stick around to learn about a practical method to break free from the cycle of victimhood that grief has placed you in. The language that we use brings
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Healing Heartbreak And Soothing The Soul With Yoga

No matter what day or season it is, moving on from a recent loss is not that easy. In fact, it is quite an insurmountable feat. With the recent festivities such as the Lunar New Year or the forthcoming Valentine’s Day, old wounds might surface and reopen.
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Style Of Grieving: Intuitive Grief VS Instrumental Grief

In their research of grief, two prominent psychiatrists, Terry Martin and Kenneth Doka, identified two major patterns of grief response. Known as intuitive grief and instrumental grief, the psychiatrists observed that these two different styles of grieving
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Getting Through Grief During The Holiday Season In Singapore

The holidays can be a challenging time for those who mourning the loss of a loved one. Amidst the festive atmosphere, it can be difficult to connect to the celebratory season. No matter how many presents you wrap up or how much dinner you stuff into your
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Creative Ways You Can Use To Help Children Cope With Grief

As adults, we might be able to better understand our own emotions and feelings of pain. We can understand grief as a response to loss, such as the death of a loved one. We are able to see and recognise the emotional and psychological nuances when it comes to
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What Are Stuck Points In Grief And How To Address Them

Stuck points is a term that was coined within the research exploring post-traumatic stress disorder (PTSD). When people struggle to recover from the traumatic events, they might run into stuck points that are linked to how they think about themselves, their
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Soundscapes Of Death And Loss: Music’s Role In Mourning

When it comes down to emotional expression, music always been associated as the most powerful mode for displaying the range of the human consciousness. In sadness, in jubilance, in celebration, in tradition, music has always been around to convey something
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Dealing With Death And Loss: Turning Pain Into Power

Losing anybody to the unknown realm of death is a devastating blow to one’s life. It could be a parent. It could be an animal companion. It could be someone you used to work with on a daily basis. The sudden absence is bound to have its effect on one’s
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Victorian Way Of Capturing & Coping With Death

In the nineteenth and early twentieth centuries, the Victorians were known for taking photographs of their deceased loved ones. Memorial photography, or post mortem photography, was born out of a time where epidemics were prevalent throughout society and the