We have been getting quite a number of queries regarding holding funeral wakes during this Covid-19 situation, especially during this “Circuit Breaker”. Below is a summary of guidelines and regulations to take note: 1. Funeral wakes can still be held.…
Times are changing as the world goes through a pandemic that has upended public life as we know it. With each passing day, worry and dread hang in the air as the news keep flooding in with updates of numbers…
Taking care of yourself during a time of loss and grief is important. This is why yoga is currently the “in” thing today, among the young and the old. Given that yoga focuses on wellness of the body and the…
Sometimes, it might seem like a person does not feel that they are not grieving as much as they should be. There are various reasons for this apparent absence of grief. It could be chalked up to a denial of…
No matter how much you read up online, there is truly nothing that can prepare you for the reality that hits you like grief does. The experience of grief is full of surprises, none of which that will excite you.…
What is anticipatory grief? For most people, they might not experience this sort of grief. However, there might be some of you who may have gone through this feeling of grief that you might not have the words to describe…
Dealing with the pain and grief of losing a loved one is not easy. Not only does it take a toll on one’s emotional state, the experience of loss also comes with an array of physical side effects. One of…
Have you lost the ability to feel joy? Do you want a way out of the cycle of feeling low and lifeless? Stick around to learn about a practical method to break free from the cycle of victimhood that grief…
No matter what day or season it is, moving on from a recent loss is not that easy. In fact, it is quite an insurmountable feat. With the recent festivities such as the Lunar New Year or the forthcoming Valentine’s…
If you have been to most funerals in Singapore, they are filled with an overwhelming amount of flowers. Whether they are placed around the casket or left as gift bouquets at the entrance, flowers have become the go-to funeral gift…